Its funny I have ditched my unhealthy dinners since starting to report in. My way to keep "good" with easy food is to have a big bag of frozen stir fry veggies and some mushrooms in the fridge/freezer at all times. I love sweet chili sauces and I have a ten minute dinner of frozen stir fry veggies with ready cooked prawns and boil in the bag rice at least twice a week. Its easy and yummy. Find an easy yummy HEALTHY dinner and have the ingredients for it in your fridge so when you reach for bad things you'll eat it first. Or make a HUGE pot of veggie soup and before you reach for the tortillas have a cup of it first.
Before you have naughty snacks (like my THREE chocolate caramels I ate because they were near my desk at work ) stop, think and remember that you will have to admit you ate them. I recommend registering on fitday.com and entering your food there to watch how many calories you are consuming but also to look at your daily intake of nutrients. I find this so interesting and have found that I need a calcium supplement and also to get some vitamin D into me. The nutritional info has made me turn to tuna for lunch most days and now I eat fish or seafood at least once a day.
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Welcome on board Emma
) stop, think and remember that you will have to admit you ate them. I recommend registering on fitday.com and entering your food there to watch how many calories you are consuming but also to look at your daily intake of nutrients. I find this so interesting and have found that I need a calcium supplement and also to get some vitamin D into me. The nutritional info has made me turn to tuna for lunch most days and now I eat fish or seafood at least once a day. 
