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Re: REPORTING IN-4/24/05
      04/25/05 06:11 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

B: Cornflakes with raisins and soy milk.

L: Tuna mayo sandwich. Couple of squares of dark chocolate .

S: Toast & Marmite. A few baked tortilla chips. Few more squares chocolate . Glass soy milk. Rooisbos with soy milk.

D: Quorn nuggets and low-fat oven chips with a glass of soy milk - I was working late, that's my excuse for such an awful dinner!

BMR 1480 + Lifestyle 935 + Dog walk 103 - 500 = 2019cals

Total cals for the day = 1521! Ohmigod, that's nearly UNDER!

Weigh-in...forgot to do it before breakfast, but later in the day with clothes on, I was 149 pounds so I guess I've lost a teeny bit.

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Entire thread
* REPORTING IN-4/24/05
Shell Marr
04/23/05 11:49 PM
* Re: REPORTING IN-4/24/05
Shell Marr
04/26/05 10:48 PM
* Re: REPORTING IN-4/24/05
Sparky
04/25/05 10:37 AM
* Re: REPORTING IN-4/24/05
little bear
05/29/05 10:55 PM
* Re: REPORTING IN-4/24/05
Linz
04/25/05 06:11 AM
* Linz!
cailin
04/25/05 08:58 AM
* Re: REPORTING IN-4/24/05
WendySmiling
04/24/05 04:33 PM
* Re: REPORTING IN-4/24/05
cailin
04/24/05 02:56 PM
* Re: REPORTING IN-4/24/05
Wind
04/24/05 05:43 PM

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