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Re: need to lose weight
      04/25/05 05:47 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Yeah, I'd work out your BMR, lifestyle rate and calories eaten. You can get some surprising amounts! Also, go with measurements not weight if you're exercising lots as muscle is so much denser than fat it can skew the results.

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* need to lose weight
redsox21
04/24/05 06:55 PM
* Re: need to lose weight
Sparky
04/25/05 10:27 AM
* Re: need to lose weight
Wind
04/25/05 01:38 PM
* Re: need to lose weight
retrograde
04/24/05 07:20 PM
* Re: need to lose weight
redsox21
04/25/05 02:58 PM
* Re: need to lose weight
Linz
04/25/05 05:47 AM

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