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Re: Question about counting calories
      04/24/05 07:15 PM
retrograde

Reged: 04/15/04
Posts: 1569


Hi Amanda

Definitely good job on staying away from pacakged and processed foods Have you tried fitday.com for counting calories? It makes it really easy to for foods you prepare yourself. For foods at other people's houses and restaurants it's more difficult but the food database on there is huge and it has a lot of estimated values for commonly prepare meals.

Hope that helps!

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* Question about counting calories
AmandaPanda, J.D.
04/24/05 04:38 PM
* Re: Question about counting calories
retrograde
04/24/05 07:15 PM

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