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Re: REPORTING IN-4/24/05
      04/24/05 04:33 PM
WendySmiling

Reged: 04/23/05
Posts: 73
Loc: Illinois

I'm just starting the break the cycle diet but am used to tracking everything. Please understand my portions and calories will be low because I have a paralyzed stomach.

BR: 1 banana, 1 rice milk (smoothie)

LN: 1/2c rice w/ soy sauce

DN: 1/2c potato topped w/ 2tsp margarine and 1/4c mushrooms sauted in fat free broth.

SN: 1/2c rice pudding (rice, rice milk, sugar cinnamon)

SN: 1/2c applesauce

Exercise: walking around Wal-Mart and 10 min on the Gazelle.

Track your food for free on Fitday.com
Cal: 682
Protein 9g
Fiber 7
Wendy in Oklahoma

--------------------
Gracie
IBS-C since 1978

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Entire thread
* REPORTING IN-4/24/05
Shell Marr
04/23/05 11:49 PM
* Re: REPORTING IN-4/24/05
Shell Marr
04/26/05 10:48 PM
* Re: REPORTING IN-4/24/05
Sparky
04/25/05 10:37 AM
* Re: REPORTING IN-4/24/05
little bear
05/29/05 10:55 PM
* Re: REPORTING IN-4/24/05
Linz
04/25/05 06:11 AM
* Linz!
cailin
04/25/05 08:58 AM
* Re: REPORTING IN-4/24/05
WendySmiling
04/24/05 04:33 PM
* Re: REPORTING IN-4/24/05
cailin
04/24/05 02:56 PM
* Re: REPORTING IN-4/24/05
Wind
04/24/05 05:43 PM

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