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Re: REPORTING IN-4/24/05
      04/24/05 02:56 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

Breakfast: Large portion porridge
Dinner: Chicken and vegetable stir fry with brown rice and sweet chili sauce *yummy*
Snacks: no real lunch as got up after midday but lots of snacks this evening to make up- 4 ww cookies, 10 grapes, a slice of bread with mustard, 2 reduced fat crispy orange bars. (I should have just made a sandwich!)

Total calories consumed: 1851

Activities: Not fast walk with P (35 mins)lots of housework (vigorous for about 2 hours!) Total burned: 178

SUMS:

BMR 2241 plus 178 activites minus 1851 food = 568-500 weight loss= 68 under budget

I weigh in tomorrow, my goal date is Friday. I have DEFINITELY blown my goal by weight gain in the middle two weight loss weeks due to giving up but have a new goal to set and am going to stick to it!



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Entire thread
* REPORTING IN-4/24/05
Shell Marr
04/23/05 11:49 PM
* Re: REPORTING IN-4/24/05
Shell Marr
04/26/05 10:48 PM
* Re: REPORTING IN-4/24/05
Sparky
04/25/05 10:37 AM
* Re: REPORTING IN-4/24/05
little bear
05/29/05 10:55 PM
* Re: REPORTING IN-4/24/05
Linz
04/25/05 06:11 AM
* Linz!
cailin
04/25/05 08:58 AM
* Re: REPORTING IN-4/24/05
WendySmiling
04/24/05 04:33 PM
* Re: REPORTING IN-4/24/05
cailin
04/24/05 02:56 PM
* Re: REPORTING IN-4/24/05
Wind
04/24/05 05:43 PM

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