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Re: Does no responce means that no one jogs?       04/22/05 02:25 PM Edit Reply Quote chinagrl Reged: 12/18/03 Posts: 2439 Hey Myra, I wasn't around today to answer this yet- Fridays are my busiest day! I am a runner with problems with D. I have run a half marathon in the past. I agree that it can/does make my problems worse. I always tried to run the first mile in a park with plenty of bathrooms because I knew I was going to need one. After that first mile I was usually ok, though I would bring some immodium with me just in case. It is also important, for me, to avoid gatoraide or sports drinks with chemicals. I found a natural sports drink juice blend I watered down and used. Ultimately, I felt I just had to push through the D and the cramps and they would go away after a mile or two. Hope this helps! Print     Remind Me     Notify Moderator

Entire thread Runners with D? Dia 04/11/05 11:21 AM Re: Runners with D? epa_ginger 04/22/05 01:10 PM Does no responce means that no one jogs? Dia 04/22/05 11:08 AM Re: Does no responce means that no one jogs? chinagrl 04/22/05 02:25 PM Re: Runners with D? Stephie 04/11/05 03:43 PM Not saying this wasn't a great resonce! Dia 04/22/05 11:11 AM

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