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Re: IBS diet Weight Gain       04/22/05 08:21 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Counting your cals should do the trick! It works for me...and you can eat more protein and SF veggies instead of bread, etc to stabilise your blood sugar. Some people tolerate brown rice (or mix it with white) and that would lower the GI index of that. No wonder you're having issues with bloat if you're eating all that IF! Print     Remind Me     Notify Moderator

Entire thread IBS diet Weight Gain solwaylass 04/22/05 08:14 AM Re: IBS diet Weight Gain Dia 04/22/05 11:22 AM Re: IBS diet Weight Gain Linz 04/22/05 08:21 AM Re: IBS diet Weight Gain solwaylass 04/22/05 08:30 AM Re: IBS diet Weight Gain Linz 04/22/05 08:39 AM Re: IBS diet Weight Gain solwaylass 04/22/05 08:50 AM Re: IBS diet Weight Gain Linz 04/22/05 09:40 AM Re: IBS diet Weight Gain solwaylass 04/22/05 09:49 AM

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