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Re: Hi Carol
      04/19/05 06:11 PM
mandm1129

Reged: 07/14/04
Posts: 108


Thanks Elizabeth....I know that I need to push more fruits and vegetables. Right now I eat canned fruits (more sugar) because I'm too scared to try fresh fruits. I try to buy the canned fruits that use grapefruit juice instead of heavy syrup to cut down on the sugar intake. I do eat a banana every day though. Also, I have oatmeal in the morning for breakfast sometimes.

I will try and push more proteins though and see if I can incorporate more fruits and vegetables into my diet.

Thanks again for your help

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* I'm new to this board - need some advice
mandm1129
04/18/05 04:08 PM
* Re: I'm new to this board - need some advice
mandm1129
04/18/05 04:10 PM
* Hi Carol
e_mcmaster
04/18/05 05:59 PM
* Re: Hi Carol
mandm1129
04/19/05 06:11 PM

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