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Re: REPORTING IN - 4/19 -
      04/19/05 02:57 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

Breakfast: porridge
Lunch: tuna, tomato and corn sandwich
Snacks: Luna Bar
Dinner: prawns, noodles, stir fry veg and black bean sauce
Snacks: fruit puree and 4 jaffa cakes

Total food calories: 1640

BMR 2292 plus 330 exercise less 1640 food= 982 - 500 to lose weight = 482 UNDER BUDGET!!!


Soooo back on track...

and I found out today that one of my best friends is exactly the same weight as me and has the same goal. She has already lost 10 lbs and is doing WW but we are both going to help motivate each other too and I am so competitive that I won't give up as I will want to lose as much as she does!

Activities: walked to work 35 mins very very fast, 30 minute spin class in the gym- burned 330!

Food

Tot

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S.

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Entire thread
* REPORTING IN - 4/19/05
Shell Marr
04/19/05 08:26 AM
* Re: REPORTING IN - 4/19/05
Shell Marr
04/20/05 08:28 AM
* Re: REPORTING IN - 4/19/05
chinagrl
04/19/05 04:55 PM
* Re: REPORTING IN - 4/19/05
Shell Marr
04/20/05 08:51 AM
* Travel Report! (with Food Allergy Question)
AlyssaKaye
04/19/05 04:02 PM
* Re: Travel Report! (with Food Allergy Question)
Shell Marr
04/20/05 08:50 AM
* Re: Travel Report! (with Food Allergy Question)
AlyssaKaye
04/19/05 08:08 PM
* Re: Travel Report! (with Food Allergy Question)
Shell Marr
04/20/05 08:54 AM
* REPORTING IN - 4/19 - Part1
Stephie
04/19/05 11:07 AM
* Re: REPORTING IN - 4/19 - Updated!!
Stephie
04/20/05 08:51 AM
* Re: REPORTING IN - 4/19 - Updated!!
Shell Marr
04/20/05 08:58 AM
* Re: REPORTING IN - 4/19 - Part1
Shell Marr
04/20/05 08:39 AM
* Re: REPORTING IN - 4/19 -
cailin
04/19/05 02:57 PM
* Re: REPORTING IN - 4/19 -
Shell Marr
04/20/05 08:41 AM
* Re: REPORTING IN - 4/19/05
Snow for Sarala
04/19/05 09:35 AM
* Re: REPORTING IN - 4/19/05
Shell Marr
04/20/05 08:35 AM
* Re: REPORTING IN - 4/19/05
Wind
04/19/05 05:28 PM
* Re: REPORTING IN - 4/19/05
Shell Marr
04/20/05 08:53 AM
* Re: REPORTING IN - 4/19/05
Linz
04/19/05 08:29 AM
* Re: REPORTING IN - 4/19/05
Shell Marr
04/20/05 08:34 AM

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