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good work Linz. I have been bad too, and my goal is the week after next yet I have put back on all the weight that I lost. This week will be better, I am going to the gym tomorrow and Tuesday and will try to eat better all week. I have been fed up at work and comfort eating as a result.

Today's report:
Breakfast: toast with butter (I can tolerate pretty OK a scrape of real butter on toast ) and two glasses OJ
Lunch: Baked potato with tuna mayo and sweetcorn
Snack: 2 slices coffee cake (Padhraig's birthday cake)
Dinner: Sainsburys paprika chicken and savoury rice ready meal- pretty nice, and a treat since we stopped in Sainsburys on the way home through Northern Ireland, we don't have Sainsburys in the Republic
Snacks: 2 licorice whips and 45 cals worth of haribo jellies
6 chipper chips from Padhraig's bag of them

Exercise: 1 hour housework, 35 minutes brisk walking

Summary: broke even I'd say, or barely over...too lazy to input it all into fitday LOL looks like you did ok...

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