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I swallow air while walking or exercise too       04/14/05 03:16 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois Any suggestions on how to avoid this problem? I know I must walk for my constipation. But I tend to swallow air unintentionally whenever I pick up any type of speed. How can I avoid this? I try not to swallow air, and I am very conscious of this, but I cannot seem to breath without swallowing air which mean gas and bloat increase! -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Wasn't sure where to post this one... court81 04/13/05 12:18 PM I swallow air while walking or exercise too Augie 04/14/05 03:16 PM Re: I swallow air while walking or exercise too RGS 04/15/05 12:02 AM Re: Wasn't sure where to post this one... Shell Marr 04/13/05 12:33 PM Re: Wasn't sure where to post this one... court81 04/13/05 03:15 PM

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