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Need Help Planning More Dinner Options For MY New Diet
      04/14/05 12:24 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

I need some help here... I've had no problem eating the same dinner every night this week... but tonight will be the last of the fixing so I would like to try something new.... so, I need help figuring out "portions" that would work for the following.......

Here are the "general" guidlines....

Calories : 400-450
Protien: 30%
Fat: 19%
Carbs: 51%


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Entire thread
* Need Help Planning More Dinner Options For MY New Diet
Shell Marr
04/14/05 12:24 PM
* Re: Need Help Planning More Dinner Options For MY New Diet
Shell Marr
04/15/05 12:59 PM
* Diet planning
retrograde
04/14/05 06:26 PM
* Re: Need Help Planning More Dinner Options For MY New Diet
e_mcmaster
04/14/05 04:39 PM
* Re: Need Help Planning More Dinner Options For MY New Diet
Shell Marr
04/14/05 12:28 PM
* Re: Need Help Planning More Dinner Options For MY New Diet
khyricat
04/14/05 12:43 PM
* Re: Need Help Planning More Dinner Options For MY New Diet
Shell Marr
04/14/05 12:32 PM

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