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Re: Khyricat       04/14/05 09:28 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan I'm 5'2 and 120 now, I don't want to lose more, though I'd like to lose an inch in the waist at some point.. I'm biking a ton too though, and walking a lot and just an overall active persona nd do a lot of stairclimbing at home... 2 flights to the washer and back up! anyway- I am supposed to eat about 2200 cals to maintain, but I have trouble getting up there.. its easier to do about 1800 to 2000, and you will lose weight at those.. but check out fitday- put in your activity levels, and see where it says- days I bike a lot it wants me at like 2500+ cals, and I can't do it most of the time, occasionally I get there anyway... -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread My doc said to eat 1500 cals a day.....should I do it?!?! Snow for Sarala 04/13/05 03:25 PM Re: My doc said to eat 1500 cals a day.....should I do it?!?! retrograde 04/14/05 08:07 AM Re: My doc said to eat 1500 cals a day.....should I do it?!?! khyricat 04/14/05 05:59 AM Khyricat nicky 04/14/05 08:31 AM Re: Khyricat khyricat 04/14/05 09:28 AM Re: Khyricat Kimm 04/14/05 08:51 AM this is SO confusing! Snow for Sarala 04/14/05 09:50 AM Re: this is SO confusing! khyricat 04/14/05 10:53 AM

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