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Gonna report now while I am still awake
      04/13/05 01:57 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

B: cream of wheat no raisins 235
lunch and snacks: 3 bananas, 2 muffins, 1 luna 170, PB&J, pretzels 1050
Dinner: haven't eaten yet -guessing- velvet chicken, rice and broccoli 350
total 1635- better than yesterday. I feel chubby today.
exercise: worked all day
water: ok by nighttime I will improve it.
other: I leave for UK tomorrow at 7:00 PM. I am taking 20 Luna bars! (also oatmeal packets, tea bags, water and muffin and PB&J for dinner etc.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* REPORTING IN - 4/13/05
Shell Marr
04/12/05 10:40 PM
* Re: REPORTING IN - 4/13/05
Sparky
04/14/05 07:56 AM
* Re: REPORTING IN - 4/13/05
Shell Marr
04/15/05 01:12 PM
* REPORTING IN - 4/13/05
atomic rose
04/14/05 05:08 AM
* Re: REPORTING IN - 4/13/05
Shell Marr
04/15/05 01:10 PM
* Re: REPORTING IN - 4/13/05
Yoda (formerly Hans)
04/14/05 05:49 AM
* Re: REPORTING IN - 4/13/05
atomic rose
04/14/05 04:12 PM
* Re: REPORTING IN - 4/13/05
Shell Marr
04/13/05 10:14 PM
* Gonna report now while I am still awake
Little Minnie
04/13/05 01:57 PM
* 13/4 Report
cailin
04/14/05 03:14 AM
* Re: 13/4 Report
Shell Marr
04/15/05 01:07 PM

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