Quote: yep I'd second that, and I was very shocked when you told me she wanted you to stay in the 1600-1700 calorie range (!!!) Grain of salt, grain of salt... Thanks for ALL your help (little secret here I'm gonna share with everyone.... I've been emailing Laurel for help with my number too...hehehe I did ask again today what the caloire range was that she wanted me in.... it is 1,600-1,800...
It sounds great though, and your diet's looking good! Best of luck to you girl, you definitely deserve it for all the support you give people here!! THANKS!!
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Re: Shell...
Thanks for ALL your help (little secret here I'm gonna share with everyone.... I've been emailing Laurel for help with my number too...hehehe 
I did ask again today what the caloire range was that she wanted me in.... it is 1,600-1,800... 
