Abdominal Cramping After Workout
04/12/05 02:09 PM
I often experience moderate-severe stomach cramping after doing an abdominal workout... Particularly, after working the lower abdomen. I'm always careful not to eat a couple hours before doing a workout, so I don't understand what is causing the cramping. I do have IBS, but don't know if/how that would be causing it?? Does anyone have any idea what this might be from, and how to help prevent it?