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exceeded calories...
      04/09/05 03:51 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

a) started my period 2 days early...
b) snacked on candied nuts at work
c) made ADB's for company last night

total intake: 2517
total calories expended: 2195

it will help balance out for my low days.

I ate:
cheerios, rice milk, acacia
luna bars- 2 during the day
punjab eggplant and pita
vegetable gyoza for a snack
smoked potato and a salmon burger for dinner
lots of sesame almonds (the only nuts I've made so far)
and 2 large muffin sized ADB's- 1 with acacia in it (If i put the full dose in one it changes the consistancy- won't repeat after this batch! I normally do 6 tbs of acacia per recipe, this time i did 6 tbs to half a recipe.... )
along with 12 cups of water!

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* REPORTING IN - 4/8/05
Shell Marr
04/08/05 07:00 AM
* Re: REPORTING IN - 4/8/05 (Shell's Weigh In Day)
Shell Marr
04/11/05 09:11 AM
* Re: REPORTING IN - 4/8/05 (Shell's Weigh In Day)
cailin
04/11/05 02:58 PM
* Re: REPORTING IN - 4/8/05 (Shell's Weigh In Day)
Shell Marr
04/11/05 04:26 PM
* Re: REPORTING IN - 4/8/05 (Shell's Weigh In Day)
Yoda (formerly Hans)
04/11/05 10:48 AM
* Re: REPORTING IN - 4/8/05 (Shell's Weigh In Day)
Shell Marr
04/11/05 04:26 PM
* Re: REPORTING IN - 4/8/05
Shell Marr
04/10/05 06:38 PM
* Shell, and how did you do? -nt
CindyC
04/10/05 03:58 PM
* REPORTING IN, kinda - 4/8/05
atomic rose
04/09/05 05:49 AM
* Casey...
e_mcmaster
04/10/05 01:40 PM
* exceeded calories...
khyricat
04/09/05 03:51 AM
* Getting there......
Natalie1985
04/09/05 04:33 AM
* Natalie...
khyricat
04/09/05 06:57 AM
* Re: REPORTING IN - 4/8/05
leoandoreosmom
04/08/05 07:11 PM
* Re: REPORTING IN - 4/8/05
Little Minnie
04/08/05 05:26 PM
* Re: REPORTING IN - 4/8/05
Yoda (formerly Hans)
04/08/05 02:33 PM
* Re: REPORTING IN - 4/8/05
cailin
04/08/05 04:20 PM
* Re: REPORTING IN - 4/8/05
Stephie
04/08/05 01:39 PM
* Re: REPORTING IN - 4/8/05
Stephie
04/08/05 01:38 PM

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