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Re: hello       04/08/05 02:57 PM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan most of the foods here are great and the biggest thing is to count calories burned vs. calories intaken... think about 500 fewer in to lose a pound a week... there is a lot on this board if you search in the past.... we all try to help each other and a lot of us use fitday.com -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread hello rain 04/08/05 12:22 PM Re: hello khyricat 04/08/05 02:57 PM Re: hello willow 04/09/05 05:31 PM

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