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Sinead's report       04/07/05 04:45 PM Edit Reply Quote cailin Reged: 08/12/04 Posts: 3563 Loc: Dublin, Ireland Breakfast: porridge with cinnamon and honey Lunch: one chicken fajita Dinner: Couscous and leftover prawn and tomato sauce from last night Snacks: 5 *count them! chocolate biscuits at 71 cals each; Slice of toast with spread Total Calories consumed: 1783 Activities: I went to the gym- did 20 mins on bike, 10 mins fast on rower and 20 mins at 6mph on treadmill- burned 314 so.. BMR 2299 plus 314 activities less 1783 food = 830 -500 for weight loss= 330 UNDER budget..yippee Comments: Had a VERY stressful evening hence the FIVE biscuits, serious comfort eating, will post tomorrow about the stress, if it hasn't passed by then! (fingers crossed) -------------------- S. Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 4/7/05 Shell Marr 04/06/05 09:41 PM Re: REPORTING IN - 4/7/05 Shell Marr 04/08/05 02:20 PM Re: REPORTING IN - 4/7/05 Sparky 04/08/05 05:54 AM my report from yesterday khyricat 04/08/05 04:22 AM Re: REPORTING IN - 4/7/05 AlyssaKaye 04/07/05 07:45 PM Re: REPORTING IN - 4/7/05 leoandoreosmom 04/07/05 06:35 PM very strange day Little Minnie 04/07/05 03:50 PM Sinead's report cailin 04/07/05 04:45 PM uh oh! you know what you are Sinead? Little Minnie 04/07/05 07:46 PM LOL Tamara! cailin 04/08/05 01:30 PM Sinead, what exactly is porridge? Augie 04/07/05 07:31 PM Yeah it's oatmeal... Linz 04/08/05 12:48 AM Re: I'm BAAAACK! Yoda (formerly Hans) 04/07/05 03:27 PM Re: REPORTING IN - 4/7/05 Linz 04/07/05 04:47 AM Urgh...I've been bad. Linz 04/07/05 05:40 AM

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