Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!
So I posted my first ever reporting in last week, then Ive just got back to leeds for uni after easter and so things have been crazy and Ive not posted one since...but....I am gona post todays and let you see how much I seem to be wanting to eat....why am I craving so much late at night??....someone said I might not be getting enough calories in the day and that might be why I end up hungry late on.....any feedback on the way Im eating and what I can change would be great....Im aiming for 1800-2000 calories a day and 25-30g fat....all what Ive put below is jus estimate calories on some things if Im not totally sure...
Breakfast - 2 x small slices white toast with peanut butter 170
Snacks - Tasty Bar 155 calories - Crisps 113 calories
Snacks - Brunch bar 150 - small handful nuts 100 calories
Dinner - Homemade chicken and veg soup 350 calories - Apple and strawberry fruit puree 40 calories - Cranberry juice 100 calories
Late eve snacking - Another Teryaki chicken subway 364(on the way home from spanish!!) - Tasty bar (again!!!) 155 - 3 x UFO 150 - Apple 70 calories - pear puree 40
So total today is 2391...okay so not THAT bad.....but still I feel like Ive eaten a lot and Im still hungry now and its 10.50pm!!
Posts
Okay....HELP me.....
Another Teryaki chicken subway 364(on the way home from spanish!!)
Natalie 
