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the only ab workouts that don't make me bloat...       04/07/05 04:41 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan are the ones a PT gave me years ago... they involve laying flat on my back and trying to pull my tummy up to my chest... just laying flat and using the muscles wihtout moving.. those work and don't make me bloat.. crunches, etc all make me worse... -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread Ab workouts christy199 04/06/05 01:58 PM the only ab workouts that don't make me bloat... khyricat 04/07/05 04:41 AM Re: Ab workouts Linz 04/07/05 01:05 AM

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