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Re: As for the treadmill...
      04/04/05 01:40 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

Yes, I think fitday is off by calorie calculations on some things. I do know, from several different sources, that the average person burns 100 calories per each mile, whether ran or walked. Obviously if you run you can burn more in a shorter period of time, but it's 100 cal/mile either way.

So, you should be burning about 300 cal during your 3 mile walks, give or take a hundred.

HTH!

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Entire thread
* Shell, Laurel - Let see if I have this right...
leoandoreosmom
04/02/05 03:25 PM
* As for the treadmill...
e_mcmaster
04/03/05 05:28 PM
* Re: As for the treadmill...
leoandoreosmom
04/04/05 12:35 PM
* Re: As for the treadmill...
e_mcmaster
04/04/05 01:40 PM
* Looks perfect Karen!
retrograde
04/02/05 05:38 PM
* Re: Looks perfect Karen!
leoandoreosmom
04/03/05 12:57 PM
* Re: Shell, Laurel - Let see if I have this right...
Yoda (formerly Hans)
04/02/05 03:30 PM
* Re: Shell, Laurel - Let see if I have this right...
leoandoreosmom
04/03/05 12:49 PM
* Re: Shell, Laurel - Let see if I have this right...
Yoda (formerly Hans)
04/03/05 01:25 PM

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