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As for the treadmill...       04/03/05 05:28 PM Edit Reply Quote e_mcmaster Reged: 01/16/05 Posts: 520 Loc: Norman, Oklahoma ...find out how many miles you are walking. An average woman burns about 100 calories per mile, so if you are walking 3 miles an hour, you are burning *about* 300 calories. I think you need more calories than 1400-1500 because your metabolism is already slow as it is. Why not try to burn more calories walking and eating more? -------------------- Elizabeth all those years it wasn't IBS - it was celiac! send me an email: liz@dopple.net Print     Remind Me     Notify Moderator

Entire thread Shell, Laurel - Let see if I have this right... leoandoreosmom 04/02/05 03:25 PM As for the treadmill... e_mcmaster 04/03/05 05:28 PM Re: As for the treadmill... leoandoreosmom 04/04/05 12:35 PM Re: As for the treadmill... e_mcmaster 04/04/05 01:40 PM Looks perfect Karen! retrograde 04/02/05 05:38 PM Re: Looks perfect Karen! leoandoreosmom 04/03/05 12:57 PM Re: Shell, Laurel - Let see if I have this right... Yoda (formerly Hans) 04/02/05 03:30 PM Re: Shell, Laurel - Let see if I have this right... leoandoreosmom 04/03/05 12:49 PM Re: Shell, Laurel - Let see if I have this right... Yoda (formerly Hans) 04/03/05 01:25 PM

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