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Laurel couldn't have explained it any better!
      04/02/05 03:14 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I just wanted to add that although you don't think of yourself as being "very active", keep in mind that it takes energy to take care of a couple of kids! It's turned out that I'm a lot more active than even I thought I was - even on days that I "do nothing", I'm up and down the stairs 20 times a day and I spend most of my day at my desk or knitting. Although that doesn't seem like "doing anything", it's more activity than what would be considered sedentary. On days that I do auction work, my TDEE (I like that term, Laurel - thank you!) jumps higher on top of that.

I think misjudging your activity level is pretty common. I sure did, and I wondered why on earth I felt like I should be eating more. Duh.

Good luck!

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Entire thread
* Ok, Shell, Laurel and all I need your help again
Yoda (formerly Hans)
04/01/05 02:44 PM
* Well you already know what I'm going to say, but...
retrograde
04/02/05 09:31 AM
* Re: YES! The light bulb is on now....
Yoda (formerly Hans)
04/02/05 03:38 PM
* Is anyone willing to do for me what Shell did for Alicia?
Snow for Sarala
04/03/05 07:04 PM
* Here ya go Ruchie!
retrograde
04/05/05 11:01 AM
* Re: Is anyone willing to do for me what Shell did for Alicia?
melitami
04/04/05 12:17 PM
* Re: Is anyone willing to do for me what Shell did for Alicia?
Snow for Sarala
04/04/05 10:46 AM
* Laurel couldn't have explained it any better!
atomic rose
04/02/05 03:14 PM
* Re: Ok, Shell, Laurel and all I need your help again
Shell Marr
04/01/05 04:08 PM

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