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Re: REPORTING IN - 3/29/05
      04/01/05 04:17 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Pre-W/0 Banana
B 1/2 cup Oatbran with 1.25 cups lite soymilk, 2 tsp brown sugar & cinnamon
L Chicken breast with BBQ sauce, steamed rice & green beans, plum babyfood for dessert
S Luna Bar
S .5 piece homemade fat-free bread, 1/2 serving chocolate protien pudding
S 1 cup bite size pretzels
D Tofu stirfry with peas, green beans and broccoli, 1 piece bread
S 1 piece Pumpkin Apple Spice bread, 1 RKT
S bagel with soy cream cheese

Total: 2232 cal, 29g fat, 29g fiber (not including 7g SFS), 126g protein

Water: 124 oz

W/0: 30 min Stair Climber, 30 min eliptical trainer




OUTSTANDING REPORT!!

--------------------
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Entire thread
* REPORTING IN - 3/29/05
Shell Marr
03/29/05 06:58 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
03/30/05 01:59 PM
* Re: REPORTING IN - 3/29/05
Sparky
03/30/05 07:58 AM
* Re: REPORTING IN - 3/29/05
atomic rose
03/30/05 12:14 PM
* Re: REPORTING IN - 3/29/05
Sparky
03/31/05 06:08 AM
* Re: REPORTING IN - 3/29/05
FabMarta
03/30/05 07:19 AM
* Re: REPORTING IN - 3/29/05
Yoda (formerly Hans)
03/30/05 07:34 AM
* Re: REPORTING IN - 3/29/05
Yoda (formerly Hans)
03/30/05 05:32 AM
* yesterday...
khyricat
03/30/05 04:57 AM
* Re: yesterday...
Shell Marr
04/01/05 04:37 PM
* LOL!!
atomic rose
03/30/05 06:34 AM
* Bill teased me...
khyricat
03/30/05 07:48 AM
* Re: yesterday...
Little Minnie
03/30/05 05:48 AM
* Re: REPORTING IN - 3/29/05
Little Minnie
03/29/05 08:13 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:31 PM
* Re: REPORTING IN - 3/29/05
AlyssaKaye
03/29/05 07:36 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:29 PM
* Wow!
atomic rose
03/29/05 09:03 PM
* Re: Wow!
AlyssaKaye
03/29/05 09:20 PM
* REPORTING IN - 3/29/05
atomic rose
03/29/05 06:32 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:27 PM
* Casey
Little Minnie
03/29/05 08:06 PM
* Thanks!
atomic rose
03/29/05 09:01 PM
* Re: REPORTING IN - 3/29/05
leoandoreosmom
03/29/05 06:17 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:24 PM
* Re: REPORTING IN - 3/29/05..KAREN
cailin
03/30/05 03:18 AM
* Re: REPORTING IN - 3/29/05
e_mcmaster
03/29/05 11:42 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:17 PM
* Re: REPORTING IN - 3/29/05
Linz
03/29/05 11:09 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:14 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
03/29/05 10:55 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
03/30/05 01:16 PM
* We need a register!
Linz
03/30/05 01:21 PM
* Shell!
Stephie
03/29/05 09:11 PM
* Re: Shell!
Shell Marr
04/01/05 04:36 PM
* good luck!
khyricat
03/29/05 12:04 PM
* Re: good luck!
Shell Marr
03/29/05 12:32 PM
* Re: good luck!
khyricat
03/30/05 04:55 AM
* reporting in Tuesday
cailin
03/29/05 02:05 PM
* Re: reporting in Tuesday
Shell Marr
04/01/05 04:21 PM
* It got worse...
cailin
03/30/05 12:35 PM
* Never mind! -nt
Linz
03/30/05 12:37 PM
* Re: Never mind! -nt
cailin
03/30/05 02:17 PM
* Wedding food
Linz
03/30/05 02:56 PM
* Re: Wedding food
cailin
03/30/05 03:01 PM
* Re: reporting in Tuesday
Sparky
03/30/05 08:04 AM
* Re: reporting in Tuesday
cailin
03/30/05 10:48 AM
* Re: reporting in Tuesday
Sparky
03/31/05 06:02 AM

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