Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

Re: KAREN (leoandoreosmom) - Please read this!!!       03/31/05 01:48 PM Edit Reply Quote cailin Reged: 08/12/04 Posts: 3563 Loc: Dublin, Ireland Laurel is good at the explaining bit so hopefully she will be along soon! The basics are- to lose weight you need to burn more calories than you eat. To gain weight you need to eat more calories than you burn. To maintain you should stay in the middle. To lose one pound per week you need to burn 500 more calories than you consume every day. Exercise burns calories so you can eat more if you exercise. Ask if you have any questions -------------------- S. Print     Remind Me     Notify Moderator

Entire thread KAREN (leoandoreosmom) - Please read this!!! atomic rose 03/31/05 05:01 AM Re: KAREN (leoandoreosmom) - Please read this!!! leoandoreosmom 03/31/05 06:51 AM Re: KAREN (leoandoreosmom) - Please read this!!! cailin 03/31/05 01:48 PM Re: KAREN (leoandoreosmom) - Please read this!!! leoandoreosmom 03/31/05 02:44 PM Re: KAREN (leoandoreosmom) - Please read this!!! retrograde 03/31/05 09:47 PM WW Linz 03/31/05 01:25 PM Re: KAREN (leoandoreosmom) - Please read this!!! cailin 03/31/05 01:07 PM

Extra information 0 registered and 37 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2713 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2