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I'm going to have to agree, too
03/31/05 01:13 PM

e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

WW is just way too low in calories. You may lose at first, but overtime you're going to have to keep cutting back til you're eating practically nothing at all (not that I consider what WW advises you to eat as being substantial in the first place).

Try eating a reasonable number of calories using the BMR method AS A GUIDE. Keep your fat low (I try to stay under 30g @ 2200 calories a day). And throw away the scale! Go by the way your clothes fit.

HTH!

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Entire thread

Another rant from me - be warned.
Yoda (formerly Hans)
03/30/05 04:12 PM

Re: OK, I"m done my ranting.... now I need help....
Yoda (formerly Hans)
03/31/05 02:04 PM

Re: OK, I"m done my ranting.... now I need help....
Shell Marr
03/31/05 04:02 PM

Re: OK, I"m done my ranting.... now I need help....
Shell Marr
04/01/05 08:25 AM

Re: OK, I"m done my ranting.... now I need help....
Yoda (formerly Hans)
04/01/05 12:12 PM

Re: OK, I"m done my ranting.... now I need help....
Shell Marr
04/01/05 01:21 PM

I'm going to have to agree, too
e_mcmaster
03/31/05 01:13 PM

I agree with Linz and Karen
atomic rose
03/31/05 05:10 AM

Re: I agree with Linz and Karen
cailin
03/31/05 01:10 PM

Sweetie!
Linz
03/31/05 01:45 AM

Re: Another rant from me - be warned.
leoandoreosmom
03/30/05 07:51 PM

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