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I agree with Linz and Karen
      03/31/05 05:10 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

The funny thing is that all the years I was obese and weighed 260lbs+, and I tried to diet and exercise my way thin, it just never worked. When I gave up and stopped stepping on a scale, stopped following WW, etc and started eating for health, I lost weight.

It sounds like the constant pursuit of weight loss is too frustrating and stressful for you to continue, so drop it. Eat for health, and keep exercising. I know losing weight is your ultimate goal, but your health really is the important part.

Really, I think WW is too low in calories to be practical for a lot of us. I know that when I was trying it, I was constantly wanting to eat more - that should have been a clue that I wasn't eating ENOUGH to begin with. I'm with Linz, that the BMR method that Shell's been doing, and that a lot of us are doing, is more sane and logical. I mean, everyone has different calorie needs, and at least you'll know you're getting enough for YOU, not trying to cram yourself into a cookie-cutter diet.

Anyway, I understand your frustrations, Alicia... {{{{{hugs}}}}}}

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Entire thread
* Another rant from me - be warned.
Yoda (formerly Hans)
03/30/05 04:12 PM
* Re: OK, I"m done my ranting.... now I need help....
Yoda (formerly Hans)
03/31/05 02:04 PM
* Re: OK, I"m done my ranting.... now I need help....
Shell Marr
03/31/05 04:02 PM
* Re: OK, I"m done my ranting.... now I need help....
Shell Marr
04/01/05 08:25 AM
* Re: OK, I"m done my ranting.... now I need help....
Yoda (formerly Hans)
04/01/05 12:12 PM
* Re: OK, I"m done my ranting.... now I need help....
Shell Marr
04/01/05 01:21 PM
* I'm going to have to agree, too
e_mcmaster
03/31/05 01:13 PM
* I agree with Linz and Karen
atomic rose
03/31/05 05:10 AM
* Re: I agree with Linz and Karen
cailin
03/31/05 01:10 PM
* Sweetie!
Linz
03/31/05 01:45 AM
* Re: Another rant from me - be warned.
leoandoreosmom
03/30/05 07:51 PM

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