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Re: REPORTING IN - 3/29/05
      03/30/05 07:34 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Welcome. For help with the diet and what to eat, visit the EATING for IBS board. There's tons of posts on lots of topics. Also read through the dietary guidelines written there. It will give you a compass to get yourself going in the right direction.
For tons of recipes that you can safely eat, visit the RECIPE board.
For weight loss and healthy lifestyle stuff, post here. Most people (and it's totally up to you) report in what they're eating for the day (calories, ww points, whatever) just as a checking in and accountability point. I'm currently on weight watchers so if you need some help modifying, let me know. It's a bit tricky because all the soluble fibre foods we need are like 4 points each!!!! It can be a bit of a challenge.
Lastly, we're glad you're here. Make yourself at home.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* REPORTING IN - 3/29/05
Shell Marr
03/29/05 06:58 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
03/30/05 01:59 PM
* Re: REPORTING IN - 3/29/05
Sparky
03/30/05 07:58 AM
* Re: REPORTING IN - 3/29/05
atomic rose
03/30/05 12:14 PM
* Re: REPORTING IN - 3/29/05
Sparky
03/31/05 06:08 AM
* Re: REPORTING IN - 3/29/05
FabMarta
03/30/05 07:19 AM
* Re: REPORTING IN - 3/29/05
Yoda (formerly Hans)
03/30/05 07:34 AM
* Re: REPORTING IN - 3/29/05
Yoda (formerly Hans)
03/30/05 05:32 AM
* yesterday...
khyricat
03/30/05 04:57 AM
* Re: yesterday...
Shell Marr
04/01/05 04:37 PM
* LOL!!
atomic rose
03/30/05 06:34 AM
* Bill teased me...
khyricat
03/30/05 07:48 AM
* Re: yesterday...
Little Minnie
03/30/05 05:48 AM
* Re: REPORTING IN - 3/29/05
Little Minnie
03/29/05 08:13 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:31 PM
* Re: REPORTING IN - 3/29/05
AlyssaKaye
03/29/05 07:36 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:29 PM
* Wow!
atomic rose
03/29/05 09:03 PM
* Re: Wow!
AlyssaKaye
03/29/05 09:20 PM
* REPORTING IN - 3/29/05
atomic rose
03/29/05 06:32 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:27 PM
* Casey
Little Minnie
03/29/05 08:06 PM
* Thanks!
atomic rose
03/29/05 09:01 PM
* Re: REPORTING IN - 3/29/05
leoandoreosmom
03/29/05 06:17 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:24 PM
* Re: REPORTING IN - 3/29/05..KAREN
cailin
03/30/05 03:18 AM
* Re: REPORTING IN - 3/29/05
e_mcmaster
03/29/05 11:42 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:17 PM
* Re: REPORTING IN - 3/29/05
Linz
03/29/05 11:09 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
04/01/05 04:14 PM
* Re: REPORTING IN - 3/29/05
Shell Marr
03/29/05 10:55 AM
* Re: REPORTING IN - 3/29/05
Shell Marr
03/30/05 01:16 PM
* We need a register!
Linz
03/30/05 01:21 PM
* Shell!
Stephie
03/29/05 09:11 PM
* Re: Shell!
Shell Marr
04/01/05 04:36 PM
* good luck!
khyricat
03/29/05 12:04 PM
* Re: good luck!
Shell Marr
03/29/05 12:32 PM
* Re: good luck!
khyricat
03/30/05 04:55 AM
* reporting in Tuesday
cailin
03/29/05 02:05 PM
* Re: reporting in Tuesday
Shell Marr
04/01/05 04:21 PM
* It got worse...
cailin
03/30/05 12:35 PM
* Never mind! -nt
Linz
03/30/05 12:37 PM
* Re: Never mind! -nt
cailin
03/30/05 02:17 PM
* Wedding food
Linz
03/30/05 02:56 PM
* Re: Wedding food
cailin
03/30/05 03:01 PM
* Re: reporting in Tuesday
Sparky
03/30/05 08:04 AM
* Re: reporting in Tuesday
cailin
03/30/05 10:48 AM
* Re: reporting in Tuesday
Sparky
03/31/05 06:02 AM

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