Quote:BMR 1724 + exercise 172 = 1896 targetPre-breakfast: 2 tea biscuits (32)Breakfast: oatmeal w/ banana (224)AM Snacks: 2 rice cakes w/ jam (110), crackers (75)Lunch: ground turkey burger (no bun - 193), pasta salad (175)PM Snacks: luna bar (180), more crackers (120), pumpkin muffin (139)Dinner: deep-dish chicken pot pie (225) YUM!! Dessert/Late Snacks: nothing! Drinks: 3 mugs teeccino w/ stevia & nondairy creamer (30), 2 glasses water = 50ozFood & drinks total: 1508 - that doesn't seem right, I think I'm missing a couple snacks somewhereActivity:73 min hatha yoga (172) RIGHT ON !!
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