Quote: Hi - OK I am in shock! I gained back 0.7 of a pound! I am not going to take this sitting (or lying) down! don't worry about that.... one poop will take care of it!!
B - UFO beverage with Cherry Covered Chocolate Luna Bar, SFS
S - UFO Bev/food? It is a smoothie Grapefruit
L - Chicken Sandwich (Roasted chicken breast from Deli) on two slices WM toasting bread, 1 cup of tortilla chips, sfs, salmon oil capsules
Grand totals: Activity = 131 (walk on treadmill - each week I increase the incline on one more lap that previous - slow but stready like a turtle). great!
Food = 1261
BMR = 2166 - 131 = 2035 - 500 = 1535 food budget I am 274 under budget.
Any ideas, suggestions? I hope that we both find jobs soon. I spend way too much time indoors on the computer, so does DH. He has two job interviews this week.