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Good day until after dinner. (we need an emoticon for bloated. ) Here....does this one work? LOL
B: 3 oatmeal 480
2 sticks very stale licorice found in my lunchbox 70 lol
3 bananas- 300
luna- 180
PB&J- 280
pretzels 1 serv. 100
dinner: chicken and gravy, potatoes, asp. and carrots with a little bit of peasant bread- 475?
2 strawberries with cool whip- 35
1 bowl HNC and light soy milk- 170
2090 total
worked today so that was my exercise. and did ball work, not finished, my stomach muscles were tired.

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