Activities: Painting for 2.5 hours (Looks like we were all at it today Linz!); lots of housework - walking around town for hours,total burned 510
So BMR 2308+510 activites- 1503 food =2665 -500 to lose weight= 2165. So I can consume another 662 calories and still be on budget!
I will post later how I broke out ...but there is a crunchie bar upstairs with my name on it (chocolate covered honeycomb 195cals)
I had the crunchie and the last three brownie cookies that I broke out on earlier in the week, so that leaves my total at 1983 which is still 182 under budget
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Sinead's report
