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For e_mcmaster.. or anybody with advice
      03/25/05 04:42 PM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hi there,
I was just wondering if I could ask you a few questions...
I have been having a really hard time with my weight lately. When I was really sick with my IBS about a year ago I lost loads of weight without really noticing it because I wasn't doing it on purpose. My weight dropped from about 140 to about 125 lbs.
Once I got more stable, and could eat stuff other than rice I gained back the weight I'd lost over the past several months _really_ rapidly. Like, I think I gained about 12 lbs in 3 weeks and then kept going up from there.
Ever since, my weight has basically been slowly increasing and increasing. I have been counting calories, my budget usually seems to be around 1300-1500 calories.. but then I see that might not be wise. I am exercising more (mostly cardio) and yet my weight continues to slowly climb upwards.
I am now up to 163 lbs and I am really unhappy about all this weight gain but I feel lost for what I should do now. I feel like I eat fairly healthy food (way more healthy than I ever did before) but my weight has never gone above 140 lbs before and I feel really uncomfortable in my own body.

What should I do? Should I eat more? Eat less? I don't get it.
I am on two anti-depressants (one of which hasn't helped me at all and I really want to go off but my doc says it's a bad idea), and medication for Colitis which apparently can all effect your weight. Does this mean I should eat even less?
I feel so confused.
Any suggestions would be great!!
Thanks so much if you read this!
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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Entire thread
* I know you low-cal dieters don't want to hear this...
e_mcmaster
03/23/05 04:46 PM
* For e_mcmaster.. or anybody with advice
Stephie
03/25/05 04:42 PM
* Some advice for Steph
retrograde
03/25/05 07:21 PM
* Hi Laurel
Stephie
03/25/05 10:55 PM
* Hey Steph
Vicam
03/25/05 07:19 PM
* Re: Hey Steph
Stephie
03/25/05 10:58 PM
* Re: I know you low-cal dieters don't want to hear this...
AlyssaKaye
03/24/05 08:54 AM
* I didn't see this yesterday....
atomic rose
03/25/05 03:33 PM
* Re: I didn't see this yesterday....
AlyssaKaye
03/25/05 03:55 PM
* LOL!!
atomic rose
03/25/05 04:17 PM
* Re: LOL!!
AlyssaKaye
03/25/05 07:45 PM
* I wholeheartedly second this! Please read this thread!
retrograde
03/23/05 07:47 PM
* Re: I wholeheartedly second this! Please read this thread!
Little Minnie
03/24/05 03:09 PM
* Re: I wholeheartedly second this! Please read this thread!
retrograde
03/24/05 05:16 PM
* Re: I wholeheartedly second this! Please read this thread!
Little Minnie
03/24/05 07:45 PM
* About BMR... somewhat related
atomic rose
03/23/05 08:22 PM
* Re: About BMR... somewhat related
Betharoo
03/23/05 08:26 PM
* Re: About BMR... somewhat related
cailin
03/24/05 02:36 AM
* I'm so glad
Little Minnie
03/24/05 03:14 PM
* Oh, totally!
atomic rose
03/24/05 04:19 AM
* Medical assistance for losing weight HEALTHILY.....
Snow for Sarala
03/24/05 09:19 AM
* Ruchie
retrograde
03/24/05 06:35 PM
* Re: Medical assistance for losing weight HEALTHILY.....
chinagrl
03/24/05 03:31 PM
* Re: Medical assistance for losing weight HEALTHILY.....
Vicam
03/24/05 03:08 PM
* good info e_mcmaster and retrograde, thanks n/t
Betharoo
03/23/05 08:20 PM

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