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9am:
The end of a box of honeycomb cereal (60 calories)
Musselman's natural applesauce (50 calories)

12 noon:
Campbell's Soup at Hand, Classic Tomato (120 calories)
Fat Free Turkey Hotdog, cut up in the soup (45 calories) that is a good idea!
Galaxy Veggie Parmesan, in the soup (30 calories)

3pm:
8 Club Snack Sticks (87 calories)
Galaxy Veggie Shreds, melted on top (I have on idea how many calories…the serving size is in ounces…anyone with a food scale figured up a calories per volume measurement? Or somebody with a better eye able to guess?) nah, I just guestimate on that too....
Kroger Brand Pizza Sauce, to dip (15 calories)

6pm:
1 can of tuna (60 calories)
2 Egg Beaters (60 calories)
2 Tbsp Low Fat Hellman Mayo (50 calories)
1 ½ cups of cooked cauliflower with ICBINB spray (45 calories)
2 ADB—it's so hard to eat just one! With Cool Whip Free (277 calories) Amie taught me to make them in mini cupcake pan.... it is easier to stop at just one or two of those...really!!

1825 BMR - 500 for weight loss= 1325 Food Budget
No real exercise today, spring break and the gym is closed.
I did change the oil in the car, and other maintenance type things though.

Water—good, 128 oz so far wow! that is great!

Thus far, 899 calories + the whatever the veggie "cheese" would be.
Assuming the cheese wasn't too much, that leaves me about 400 calories under budget.
I usually have a little snack before bed too, so I don't wake up with my belly feeling so empty.

All in all, a pretty good day. All in all a great day!!

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