Irritable Bowel Syndrome Message Boards | Re: great idea and great motivator

Thanks!
atomic rose, I have about the same to lose all and all as you've seemed to lost. I was at 338 and i think something about 150 160 or so is what i need gone all and all. However i'm going to start working out so muscle will add quite a bit of weight. My uncle, who has weight trained a lot in his life (military, and in the world), told me that my frame will hold a good amount of muscle weigh/mass/something like that.
I get my build from his gene pool so i have a good body struckure to work with, 6' size 12 foot. Hay, even though i got the bald gene along with it, at lest both my uncles have nicely shaped craniums

crossing my finger on that one.

I can't wait to weight lift again. Man, combining this leberated feeling of weightloss with the pumbed up feeling after working out and i may just lose my mind completely.

I still can't believe i'm 81 pound lighter.
I'm not really braging here...so much as occupying my time as not to eat

I alway try my best not to eat when i'm on the computer or reading. What with my hand busy and all you'd think i wouldn't but those of us that have to control eating know there's always a way to get around such thing. Hell, i remember falling asleep with half chuwed food in my mouth! You know there's something wrong there.

too tired from looking at the screen to prof read.

thanks again for the compliments. Here's my weightloss blog, http://luthermazemanagingweight.blogspot.com/
What a loser with only the one post

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Life is but a memory on the breath of a dying man.

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