Quote: Hi everyone! TGIF. Hopefully I can get this done quick before my mtg. TGIF!!
Breakfast - 1/2 serving of oatmeal made w/soy milk and golden raisins, OJ w/fiber, mint tea Snack - apple, coffe w/the works lunch - hummus veggie wrap again (no avacado this time) Snack - Chewy trail mix bar Dinner - UFO MANIA!!! Unexpected dinner out w/the 'rents after looking at a condo. But in my defense I DID order a plain baked potato and steamed veggies as my sides. GOOD GIRL!
Excercise - none, due to condo search and dinner out
Water - approx 60 oz.
Have started tracking on fitday again . . . think I really need to quantify if I want to see results. An article I read in Runner's World said my calories should be about 1800/day. It seems scary to cut much more - I think I am pretty close to that now. Guess I will just have to get my foot completely better so that I can start running again and get my calorie deficit that way rather than cutting food. Yes, I can see how having a bum foot can really effect ya... I was freaking out then I thought I had hurt my knee.... what was I gonna do?? But thank goodness it was just a ouchy muscle for the day!