Quote: I had a cold. It went away. Awful cold sores. Still have em Then came the UTI AND sinus probs.
But I GOT BACK on track. I'm eating right again (had a bit of a lapse) AND I exsercised for 40 mins SO FAR today (havn't done anything in at least 2 weeks!) wwwooohhhhooo...this is GREAT!!
16 mins biking, 5 or more marching in place, 5 or more dancing/aerobic style, the rest I HOLA HOOPED and used it as a jump rope intermittenly! COOL!!
I need variety WITHIN my 40 mins! LOL I just got bored on the bike and decided...there are no rules. Why not mix things up abit. I had a BLAST! great attitude... make it fun!!
Oh...on the bike I read. I treated myself to Prvention Mag, Women's World, AND a new book *eyes light up* (I LOVE reading and rarely get new books!) I bought "French Women Never Get Fat" Anyone read it? So far I just started it...but I like it already.
Food so far today :
1 half golden delicious apple 4 small dried apricot pieces Almost 400 calories worth veggie meal 2.5 oz. salmon 1 cup tomato soup (90 calories or so) 1 corn think (24 calories) Stuffed peppers (300 calories...loads ofoil tho!)
I feel GOOD!
Ooh..and bought myself a hooded shirt at WalMart....and I bought myself some Smart Water I need to get me some of this... does it really make you smarter? hehehe just playing!! (splurge!)
AND I only spent $150 total on groceries INCLUDING the mags and the new book!
I'm REACHING my goals! *yeah!* I'm so proud of you.... keep it up!!