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Re: Weight gain
      03/17/05 03:21 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

If you generally have to watch your weight then go easy on the high calorie safe food. I lost weight before I started the diet and maintained it for 8 months (total loss 20lbs, I weigh 133) until I started cheating, when I put some back on (5 lbs) but I am watching what I eat at the moment to bring it back down.

Are you stable? If so do like Casey says and have fruits and veggies to fill up!

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* Weight gain
Ree
03/17/05 02:38 PM
* Re: Weight gain
atomic rose
03/17/05 02:59 PM
* Re: Weight gain
Ree
03/17/05 05:51 PM
* Re: Weight gain
cailin
03/17/05 03:21 PM

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