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Re: Weight gain       03/17/05 02:59 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I didn't find that I had an adjustment period. The key to this diet - ANY diet, actually - is to pay attention to portion sizes (it's easy to eat too much!), and be sure to be as active as you can. It does get a little easier when you stabilize a bit and you can eat more vegetables. I've successfully maintained my weight for a while now, and of course there's lots of us on here who have lost weight on the IBS diet. Good luck... and welcome! Print     Remind Me     Notify Moderator

Entire thread Weight gain Ree 03/17/05 02:38 PM Re: Weight gain atomic rose 03/17/05 02:59 PM Re: Weight gain Ree 03/17/05 05:51 PM Re: Weight gain cailin 03/17/05 03:21 PM

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