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I'm sure they have this on fitday I've just not seen it!

How do you find out your body fat percdentage? If there are lots of numbers involved...is anyone willing to help me figure it out? Thanks *hugs*

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I've only had mine done at the gym with a pair of calipers... I think you can also do it with a mesuring tape too...but I'm not sure how the numbers are figured out.... hopefully someone else can help out here... I just don't know.



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