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Re: OK, I'm at a loss.....
      03/17/05 06:09 AM
CathUK

Reged: 05/25/04
Posts: 373
Loc: Cambridge, UK

Don't give up. Think how much better exercise can make you feel (endorphins etc) and how much healthier your body will be.

I read in a mag today that it is better to be overweight and exercise/eat healthily than be stick thin through dieting and no exercise. Makes sense - we weren't born to be sedentary creatures.

It's supposed to take at least 3 months for exercise to kick in and you might be putting on muscle (hence the lack of weight loss).

Good luck

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Entire thread
* OK, I'm at a loss.....
Yoda (formerly Hans)
03/17/05 05:16 AM
* Re: OK, I'm at a loss.....
Shell Marr
03/17/05 09:50 AM
* Re: OK, I'm at a loss.....
Yoda (formerly Hans)
03/17/05 11:40 AM
* Re: OK, I'm at a loss.....
Shell Marr
03/17/05 12:03 PM
* Re: OK, I'm at a loss.....
CathUK
03/17/05 06:09 AM

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