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Re: over eating
      03/16/05 07:35 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Get an a-d! Made a hell of a difference to me...there is no need to suffer depression without help these days!

And try to remember that over-eating is actually an IBS-trigger! SO by doing that, you'll be making yourself worse. Snacking helps me, as does drinking 1 or 2 glasses of water before a meal.

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* over eating
mugsey
03/15/05 04:03 PM
* Re: over eating
UIDancer
03/16/05 10:06 AM
* Re: over eating
Linz
03/16/05 07:35 AM

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