Ok - I finished the leftovers yesterday so I can be "good" the rest of the week!
B - UFO food item UFO beveredge item Soluble fiber serving (along with all of my meds and vitamins) - It takes two glasses of water to get it all down total = 246 cal
S - Vanilla Nut Goodee (Another ebay acquisition - my local grocery store does not have Luna bars. I will have to go out and "hunt" for some). Total = 150 Calories
L - Chicken sandwhich made with three slices of thin sliced chicken breast (Wal Mart Deli oven roasted), two slices of Wal Mart "Toasting Bread" and a slice of swiss ***** (ufo dairy item) one cup of tortilla chips Soluble fiber supplement (with my meds again) - I rattle when I walk! Total = 495 calories
D - Greek UFO (vegetable dish) Lean Cuisine "Pork with Cherry Sauce" UFO beverege Total = 531 Calories
Total food eaten 1422 Calories Activity = walk 3 miles on treadmill = 131 BMR = 2037
I keep forgeting about adding my water. I drink water all day. Some of my medications make my mouth dry.
Tomorrow I will need to skip my walking. I will make it up on Saturday. I have a job interview (as does my husband except he is in another state for his).
I have not shared with this board about my job/financial woes. I have not been able to find a job since we moved here. My husband got laid off on February 11. He does not qualify for unemployment until his severence runs out. Our insurance (Cobra) is 860.00. My rabbit needs surgery...and I need to decide whether to put him to sleep because the surgery will cost more than a months worth of grocerys (the last time he needed surgery it was 600.00 - this is something he will need about every six months for the rest of his life - he is almost four years old). We both need jobs and prayers.
It is wonder that I do not eat myself back up to where I was before I started on the "eating healthy" lifestyle.