walked a ton at work.. and have a major headache- had it for 3 days... I know what caused it.. dang sister in law insisting I eat what she was making and it was safe even though I brought safe food.. 4 bites and I had a migriane and a tummy ache! and her kids made it worse!
Anyway- no exercise really again today- I'm going to go to bed early again too as soon as I'm done reporting and lay there with the heating pad...
food:
cheerios and rice milk w/ acacia leftover banana bread leftover chicken and some leftover bean thread noodles luna bar last of chicken and noodles leftover fries for dinner (I had chiropractor and DH asked what I wanted, when I didn't answer he made something I can't eat and figured I'd eat leftovers not realizing I had already eaten the rest.. it was that or a turkey sandwich I didn't feel like) 2 adb muffins with acacia baked in
now off to bed. see you all tomorrow.
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
Posts
my report.. I promise to be more faithful to reporting..
