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Re: Excercising when feeling the IBS pain
      03/14/05 07:31 AM
JaneC

Reged: 02/20/05
Posts: 76
Loc: England

It helps me. Not always to, say, go for a long run, but gentle exercise definitely helps. It helps with the pain (your body releases endorphins when you exercise) and with feeling better about myself in general.

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Entire thread
* Excercising when feeling the IBS pain
Augie
03/10/05 07:37 PM
* Re: Excercising when feeling the IBS pain
JaneC
03/14/05 07:31 AM
* Re: Excercising when feeling the IBS pain
Little Minnie
03/11/05 03:46 PM
* Re: Excercising when feeling the IBS pain
Kimm
03/11/05 07:11 AM
* Re: Excercising when feeling the IBS pain
Stephie
03/10/05 09:40 PM
* Re: Excercising when feeling the IBS pain
Lana_Marie
03/10/05 07:54 PM
* Thank you for your replies
Augie
03/11/05 07:10 AM
* You need to listen to your body on this
leoandoreosmom
03/11/05 02:32 PM

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