Quote: toast and cream of wheat for breakfast. Exercise: weights and abs and then only 30 min of biking because the bike was acting crazy and wouldn't let me up the resistance after awhile and I probably hit something with the magazines I was reading. Oh, I hate it when I do that!! Lunch: leftover potatoes, snap peas and mushrooms. Snack: luna bar and banana. Dinner: Bevrs' rice and sausage , That was SO yummy!! corn niblets and baguette- 2 small pieces. Dessert: sorbet. I am looking into calculating everything a little more accurately. My BMR is 1400 or so I guess. But then it said 45 minutes of biking was like 300-400 cals and that is way too high! Well if anyone wants to help me get scientific let me know. Did you try calculating it here www.caloriesperhour.com/index_burn.html with your age, height, & weight?
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Re: my report
Oh, I hate it when I do that!! 
Did you try calculating it here 
