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Re: REPORTING IN - 3/12/05
      03/13/05 09:33 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi guys!! HI
Exercise: 30 minutes elliptical = 100 calories burned. My hips are kinda sore, so I took it pretty easy and think I will take a day off today (Sunday). your hips hurt cuz Adrian is home or from workin out?
Calorie budget: 1309

Breakfast: Sourdough English Muffin with peanut butter, and applesauce = 269 calories

Lunch: 4 arrowroot cookies, some pretzels = 156 calories

Dinner: 1 cup pasta noodles w/ICBINB = 210 calories

Later: Plain medium baked potato = 145 calories

Snack: More pretzels = 108 calories

SO that was... 915 calories.
THEN I had about 4 strawberry daqueris (sp) that we made in my blender.. which probably wasn't very clever. For tummy or for calories, but I wanted them so much! So that probably added like... 600 calories, or something!
So a total of.. 1515 calories, which is way over my calorie budget, but oh well! lol

Cheers all!
--Steph




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Entire thread
* REPORTING IN - 3/12/05
Shell Marr
03/11/05 11:14 PM
* Re: REPORTING IN - 3/12/05
Yoda (formerly Hans)
03/13/05 03:13 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:34 PM
* Re: REPORTING IN - 3/12/05
Stephie
03/13/05 10:56 AM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:33 PM
* Re: REPORTING IN - 3/12/05
cailin
03/13/05 03:23 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:35 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/12/05 09:31 PM
* weight resistance classes are great! I'm glad you tried it! -nt-
Dr. Spice Yamin
03/13/05 06:36 AM
* Re: weight resistance classes are great! I'm glad you tried it!
Shell Marr
03/13/05 09:21 PM
* Re: REPORTING IN - 3/12/05
Dr. Spice Yamin
03/12/05 08:48 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:17 PM
* shell
Dr. Spice Yamin
03/14/05 04:22 AM
* Re: shell
Shell Marr
03/14/05 07:06 AM
* ok shell.. so I think this is it?!?
Dr. Spice Yamin
03/14/05 01:01 PM
* Re: ok shell.. so I think this is it?!?
Shell Marr
03/14/05 01:38 PM
* Shell Marr *DELETED*
Jeano
03/12/05 07:56 PM
* Re: Shell Marr
Shell Marr
03/13/05 09:14 PM
* Re: REPORTING IN - 3/12/05 *DELETED*
Jeano
03/12/05 07:31 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:12 PM
* Re: REPORTING IN - 3/12/05
ocafe
03/12/05 06:46 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:11 PM
* no one is ever around on weekends
Little Minnie
03/12/05 05:47 PM
* Re: no one is ever around on weekends
Shell Marr
03/13/05 09:08 PM

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