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no one is ever around on weekends
      03/12/05 05:47 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Breakfast: toast and cream of wheat with raisins
exercise: some weights and 30 minutes fast treadmill
snack: luna bar, chex mix (away at lunch time) banana
late lunch: small leftover calzone and tea
few pistachios I want to forget about
dinner: fish with port honey reduction (it was yummy! but for some reason hub thought it tasted fishy and rotten. ) snap peas, potatoes and mushrooms and a ciabatta roll
dessert: raspberry sorbet
water: on target

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* REPORTING IN - 3/12/05
Shell Marr
03/11/05 11:14 PM
* Re: REPORTING IN - 3/12/05
Yoda (formerly Hans)
03/13/05 03:13 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:34 PM
* Re: REPORTING IN - 3/12/05
Stephie
03/13/05 10:56 AM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:33 PM
* Re: REPORTING IN - 3/12/05
cailin
03/13/05 03:23 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:35 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/12/05 09:31 PM
* weight resistance classes are great! I'm glad you tried it! -nt-
Dr. Spice Yamin
03/13/05 06:36 AM
* Re: weight resistance classes are great! I'm glad you tried it!
Shell Marr
03/13/05 09:21 PM
* Re: REPORTING IN - 3/12/05
Dr. Spice Yamin
03/12/05 08:48 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:17 PM
* shell
Dr. Spice Yamin
03/14/05 04:22 AM
* Re: shell
Shell Marr
03/14/05 07:06 AM
* ok shell.. so I think this is it?!?
Dr. Spice Yamin
03/14/05 01:01 PM
* Re: ok shell.. so I think this is it?!?
Shell Marr
03/14/05 01:38 PM
* Shell Marr *DELETED*
Jeano
03/12/05 07:56 PM
* Re: Shell Marr
Shell Marr
03/13/05 09:14 PM
* Re: REPORTING IN - 3/12/05 *DELETED*
Jeano
03/12/05 07:31 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:12 PM
* Re: REPORTING IN - 3/12/05
ocafe
03/12/05 06:46 PM
* Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:11 PM
* no one is ever around on weekends
Little Minnie
03/12/05 05:47 PM
* Re: no one is ever around on weekends
Shell Marr
03/13/05 09:08 PM

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